Do I need to come to all the sessions?

Yes, you need to commit to all sessions. We want to make sure that you get as much guidance and knowledge from the instructors as possible, and that we can enjoy time together before heading out to the final climb outdoors.

No, the camp is completely free including the entry fee to the climbing gym, rental shoes and food and drinks. For our final event outdoors the transport from and back to the city is also complimentary.

What experience of climbing do I need?

Beginner to intermediate. Everyone who is interested in entering the world of climbing and challenging themselves are welcome and no previous experience is necessary.

What do I need to bring?

All you need is regular training garb (for instance tights and a t-shirt) and a bottle of water (no glass). Everything else is included.

Will there be vegetarian and vegan options for food?

Yes, the sessions at Moumo will end with a vegetarian and vegan buffé, served in the restaurant.

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Bergskultur Summer Camp is a fun and exciting climbing camp for girls 16 years or older on the fundamentals of bouldering and rock climbing. The camp is arranged by Haglöfs in collaboration with the Swedish pro climber Matilda Söderlund and it’s completely free of charge.

Get Ready for a Summer Adventure!

This is more than an indoor bouldering course – climbing is not just a physical activity, but also about building social connections and a sense of community. We are committed to create a welcoming and inclusive group of climbers, sharing a devotion to the sport and a desire to fully explore it.

Over the course of four tailored sessions at Matilda’s own gym Moumo, you’ll learn from a team of handpicked instructors: Matilda Söderlund herself, Ingrid Ellmin, Julia Chew and Viann Magid. Under their guidance, you’ll improve your technique and gain confidence to take your climbing to the next level. No matter whether you’re a beginner or an experienced climber – you’ll surely learn something new.

Starting with two sessions at the end of May with a focus on the fundamentals, you’ll then have free access to Moumo all summer long, to improve on your own before the two sessions in the fall and the final outdoor climbing session!

Matilda on Rayu 8c

About Matilda

With a successful track record as a competition climber, Matilda Söderlund is a professional climber known for her achievements on rocks and mountains around the world. Notably, she achieved the distinction of being the first Nordic woman to climb the grade of 9a and set the female Big Wall climbing world record in 2023. Matilda is also a co-founder of Moumo.

Gain confidence and new friendships!

This is an opportunity to connect with like-minded individuals and develop your skills in a supportive environment. Join up for an unforgettable experience of growth, challenge, and adventure.
The summer camp is completely free of charge and includes food and all the gear you need. It takes place at Moumo in Stockholm, Södermalm. The camp is held in Swedish, with a maximum of 10 participants and it includes 3 months of membership at Moumo
Registration is open to all girls age 16+ who feel ready for a summer adventure!

Dates

Location: All training sessions are held at Moumo

Sat 20 May 11-14: Introduction
Sat 27 May 11-14: Training climbing
Sat 02 Sep 11-14: Bouldering clinic
Sat 09 Sep 11-14: Outdoors preparation
Sat 16 Sep 10-18: Rock climbing outdoors
(pick up and drop off at Moumo)

Before registering please make sure that you can commit to attending all the sessions.

Q&A

Do I need to come to all the sessions?
Yes, you need to commit to all sessions. We want to make sure that you get as much guidance and knowledge from the instructors as possible, and that we can enjoy time together before heading out to the final climb outdoors.
Is there any charge?
No, the camp is completely free including the entry fee to the climbing gym, rental shoes and food and drinks. For our final event outdoors the transport from and back to the city is also complimentary.
What experience of climbing do I need?
Beginner to intermediate. Everyone who is interested in entering the world of climbing and challenging themselves are welcome and no previous experience is necessary.
What do I need to bring?
All you need is regular training garb (for instance tights and a t-shirt) and a bottle of water (no glass). Everything else is included.
Will there be vegetarian and vegan options for food?
Yes, the sessions at Moumo will end with a vegetarian and vegan buffé, served in the restaurant.